Are there emotions that you resist feeling? What emotions
and why?
What are you grateful for?
I am grateful for
The tears,
For the courage to feel
The sadness and the pain.
I am grateful for
My present aloneness.
No one here
To hinder me.
Most so scared
Of emotions,
They censor themselves
And energetically push
To inhibit others.
I am grateful for
Clearing the blocks
Ever deeper.
I am grateful for
The freedom and aliveness
Earned from feeling.
I am grateful for
Muck out of the way.
I break through,
And feel joy.
My gratitude expands.
I am grateful for
My sweet, purring fur ball, my little cat companion…
My abundantly fruitful citrus trees that grace my backyard…
My family of choice who embrace me with their love…
Those who are open, listen, hear and receive…
The community that supports me to heal, learn and grow…
Living in a space and time that grants me abundance…
Markets with copious variety of foods…
Ease of transportation…
My awesome home in the mountains…
My access to clean air and energy…
The gift of words…
A dynamic body…
Creative abilities beyond imagination.
I am grateful that
This is but a slice,
That there is so much more
That I’m grateful for.
Thank you.
Thank you.
Thank you.
Bibi Caspari © 11/23/17
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