We tend to view life through a
distorted lens based on thoughts about our experiences. Reframing can help us
see reality in a different and more positive way. Do you know anyone whose
outlook sometimes creates problems? How might that person change his/her
orientation to have a more positive view?
You
fear thinking of the past,
Of
people who hurt you,
Afraid
of the anger that arises;
So
you build more walls.
There
is another way to live.
The
hurt and anger can be healed.
Energy
is as real as things.
While
it may not be easy,
Forgiveness
is a reality
That
we can create.
I
feel sad for your loneliness,
Needing
people to be present
To
experience love.
There
is another way to live.
While
I love hugs
And
the deliciousness
Of being
physically present,
Just
thinking of loved ones,
I
feel the love.
Energy
is as real as things.
Love
is a reality
That
we can receive and create.
But
not able to feel love
All
the way to your core,
No
amount is ever enough.
Melt
the shell around your heart
And
the warmth can come through.
Energy
is as real as things.
Love
is a reality
That
we can receive and create.
When
open to the flow of love,
We
more easily are present to
And
attract it from the world.
There
is no scarcity.
Love
is everywhere.
The
gay man at the memorial
Sharing
deeply from his heart
His
losses and grief.
Sweet
conversation and connection
With
the Persian woman at the spa.
Same
with the mountain man,
Delivering
my fire wood,
Sharing
his hopes and dreams
And
hugging at the end of our work together.
These
new connections are fuel for my fire
As
are the stable ongoing nurturing connections
With
those who are chosen family.
An
hour talking on the phone with my daughter,
The
current deep and strong.
Even
the delight of my purring cat;
All
these and the thoughts of these warm my being.
This
of which I speak –
I’m
not always there.
But
energy is as real as things.
Love
is a reality
That
we can receive and create.
There
are times when I experience
The
blissful luxury
Of
drinking it,
Soaking
in it,
Swimming
in it.
Let’s
co-create an ocean of love.
Bibi
Caspari ©
1/26/16